
Anxious to Thriving
A free course for parents living with anxious avoidance
Developed by a registered psychologist with 25+ years’ experience,
and grounded in an internationally proven model.

Many parents find themselves navigating tears, worries, and school-avoidance battles that leave the whole family drained.
You may have tried reassurance, pushing harder, or giving in — only to find that nothing seems to help, and sometimes, anxiety gets even stronger.
When your child is struggling, it’s hard to know how to help without increasing distress or damaging connection.
This course provides a clear, supportive framework to help you:
Stay calm and confident in the face of anxiety
Reduce avoidance patterns with gentle, proven strategies
Build your child’s resilience and sense of safety
Restore hope and connection in your home
The Anxious to Thriving program is delivered in clear, step-by-step modules that are relevant for families navigating a wide range of challenges, from everyday worries through to persistent school avoidance.

Get instant access to the free mini-course
No obligation.
No pressure to book anything.
Just understanding when you’re ready.
Your email address is safe with us .We never share your information with anyone
Proven strategies that work
This course covers key topics in short, accessible videos
Understanding anxiety
Why anxiety shows up, how it affects your child, and what’s happening beneath their fears.
When your child is distressed, angry, or withdrawn.
Build your child’s resilience
And independence while strengthening your relationship.
This research-informed course gives you proven strategies to respond with calm confidence, reduce avoidance struggles, and strengthen your child’s resilience and independence —
all while protecting your connection.

Hi, I’m Tamar. I help parents who are living in the thick of challenging behaviour — the anxiety, the shut down, the explosive moments that leave you exhausted and questioning yourself.
With one of the highest levels of training in Connected Care, I use it in a way that’s easy to understand and doable on even the hardest days. My goal is simple: to help you feel calmer, more confident, and more connected with your child.

Get instant access to the free course
No obligation.
No pressure to book anything.
Just understanding when you’re ready.
Your email address is safe with us .We never share your information with anyone