Support for parents who feel like they’re losing their child to screens. Find calm, connection, and confidence again.
I help concerned parents reduce screen-time battles so they can restore healthier habits using proven strategies.
"We shall overcome."
-Martin Luther King
Wisdom Shared by
Parents on the Same Journey
You are the perfect parent for your child—have confidence in this and know that sometimes you just need a little extra support and guidance to feel it.
Message of Hope
Parent/Former Client
Dear parents,
I’ve learned that nothing stays the same. Even the tiniest strength and the smallest new skill can help us inch forward toward lasting change.
Keep going and good luck!
Message of Hope
Parent/Former Client
What You Can Gain From Therapy
A calmer home, even during screen-time battles
Learn how to reduce arguments, ease transitions away from devices, and bring more peace into your home with strategies that help your child cope without meltdowns or negotiation.
Support that understands the reality of raising a child hooked on screens
Work with someone who gets how intense device-related behaviours can be — the resistance, the shutdowns, the emotional storms — and finally feel seen, understood, and supported.
A stronger, more connected relationship beyond the screen
Shift from disconnection and conflict to cooperation and trust. Discover how to reconnect with your child in ways that reduce their reliance on devices and strengthen your bond.
Confidence to guide with clarity, instead of second-guessing yourself
Build a toolkit that helps you set limits calmly, hold boundaries without battles, and respond to big reactions with steadiness — so device use no longer controls your home.
"Behind every great child is a parent pretty sure that they are screwing it up."
-Unknown
I help parents when:
Your child’s device use feels out of control.
I help you understand what’s driving their dependence on screens and give you practical, evidence-based strategies to bring calm, balance, and connection back into your home.
You dread taking the device away because of the fallout.
I give you strategies to stay calm, hold the line, and support your child to cope with disappointment and frustration.
You’re worried about the impact screens are having.
I give you a clear framework to support healthier device use and strengthen their emotional resilience.
You worry you’re losing your relationship to screens and stress.
I help you rebuild connection through small, meaningful moments so your child feels safer, more regulated, and less driven to escape into devices.
Your child is missing out on sleep, family time, or real-world experiences.
I help you slowly shift habits back toward balance — without battles, shame, or harsh punishments.
Screens trigger meltdowns, aggression, or shutdowns.
I help you navigate these reactions with tools that reduce overwhelm, support emotional regulation, and make transitions away from devices smoother.
About
Tamar Sloan, Psychologist
Hi, I’m Tamar, a psychologist who supports parents navigating the challenges of raising kids in a digital world. I work with parents who feel overwhelmed by device battles, worried about their child’s sleep, mood, or behaviour, and unsure how to create boundaries without constant conflict.
Like many parents, I’ve seen firsthand how fast technology has changed childhood, and how isolating it can feel when nothing you try seems to work. I believe therapy is about support, clarity, and finding practical ways to bring more peace back into your home.
That’s what led me here: helping parents feel confident again, rebuilding relationships one small, steady step at a time. I’ve spent years supporting parents through some of the hardest seasons of childhood and adolescence, and I’m deeply committed to creating a space where you feel understood, supported, and empowered to make meaningful change.
If you’re ready to create calmer days, clearer boundaries, and a stronger relationship with your child, I’d love to help — feel free book a free consultation call.
GOT QUESTIONS?
I've got answers
It’s less about the hours and more about the impact. If screens cause daily arguments, meltdowns, sneaking behaviour, or your child struggles to stop without big emotions, or screens get in the way of school or socialising, that’s a sign they’re relying on devices in a way that’s affecting their wellbeing — and yours. You don’t need a diagnosis to get support; if it feels unmanageable, that’s enough.
No. The goal isn’t to remove devices — it’s to create healthier, more balanced habits. We focus on connection, communication, and steady boundaries, not punishment or cold-turkey approaches. Your child’s interests and needs matter, and any plan we create will be realistic, respectful, and sustainable.
Yes. Big reactions often happen when kids don’t yet have the skills to handle disappointment or transitions. I help you understand what’s driving these behaviours and teach you tools to reduce escalations, support emotional regulation, and feel more confident holding boundaries.
Most parents try to fix device issues by focusing on the device itself. I help you focus on the relationship, the patterns, and the underlying needs — which is where lasting change actually happens. You’ll learn a clear framework that reduces resistance, increases cooperation, and makes device use less of a battle.
You don't have to do this alone.
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Registered Psychologist – PSY1889559
Level IV Accredited NVR Trainer (NVR UK)
SPACE (Supportive Parenting for Anxious Childhood Emotions) Certified
Member of NVR UK
Member of Australian Association of Psychologists Inc.